What can you eat on the HCG diet?

So, you have finally made the commitment to lose a significant amount of weight. Now that you have decided to stop dieting haphazardly and only for short amounts of time, you need to make sure that you stay on this diet. The five hundred calorie a day diet is one of the most important factors of losing weight with the HCG method. Without this low calorie intake, your body will not be able to use your fat as your primary energy source. If your body can’t do this, you won’t be able to lose any weight. In order to stay on the five hundred calorie a day diet, you need to make meals that make your taste buds happy. Some of the best, most flavorful recipes will be detailed below so that you will have no trouble staying on your five hundred calorie diet regimen.

If you are a soup lover, a green onion soup is just for you. This low cal soup is sure to fill you up for either your lunch or dinner. All you need to make this is green onions, vegetable broth, and spices like paprika, dill, thyme, cayenne, and parsley. Having the right spices is crucial because it will give the soup the flavor it needs. After you have all the ingredients, all you need to do is put the chopped up green onions in a pot with the vegetable broth and put it over low heat. Let it sit like this for thirty minutes, and you will be able to add the spices. Add each one sparingly until you know how much of each one you like in the soup. This recipe is done now! Make the green onion soup in big batches so that you can eat it for other meals too.

If you are bummed out because you can’t eat that much meat on the HCG diet, you need to make sure that you make the most of the protein you can eat. One of the best recipes for protein lovers is a lemon fish dish. You will need to get white fish, lemon juice, salt, and pepper. After you have cut your fish into one hundred gram portions, you will need to coat the outside of the meat with lemon juice and then sprinkle the salt and pepper on it. Let is sit like this for at least one hour in the fridge. Now you need to heat up your oven. The cooking temperature for this dish should be between three hundred fifty and four hundred degrees. Cook the fish in the over for ten to twenty minutes. If you enjoy this dish, you can always cook it up in large batches so you’ll have leftovers.

When you are on the HCG diet, you need to make sure your HCG recipes are interesting to eat. Something you should always remember is that spices make the dishes. They are low cal ways to make any dish taste better. And because the dish will taste better, you will have a better chance of not eating more than five hundred calories a day.

Post Author: HCG Planning

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