If you have tried everything you can think of to lose weight and you still can’t manage to get the pounds off, you are probably bummed out about it. After all, not seeing any results after exercising five times a week can be really depressing. Diets that don’t seem to slim your body down can also make you feel frustrated with yourself. Many people that feel like this will try to lose weight with HCG diet. What makes this different from other diets is that is isn’t just based on the food you eat, but also on a hormone that you can get in either oral drops or injection form. However, many people aren’t sure if this is effective for them. This article will give you a detailed review of the good and the bad parts about being on a hormone diet.
The reason that people like the HCG diet is because it works. The probability that you will not lose weight on this diet is decreased significantly. This is because of the hormone that you are injecting into yourself. HCG is a hormone made by women who are pregnant, which makes the mother use fat as energy for the growing baby. In grown adults, this causes them to use their fat as energy, which results in them losing weight. The weight loss can be significant, up to twenty or thirty pounds in a month. So yes, it is very possible to lose weight with HCG. However, you have to stay on the five hundred calorie a day diet. Otherwise, you might gain weight on this diet. As long as you follow the rules and don’t try to “cheat”, you should do just fine.
Some people don’t like this diet because of all the side effects that it can cause. For men, being on the HCG diet can cause the development in breasts, because the hormone that is being injected into the body is found primarily in women. As for particular side effects of the HCG diet in females, pregnancy symptoms are the most common side effect. As for both males and females, severe headaches and hunger are two of the most common side effects. People also don’t like the HCG diet because the weight loss is not long term if you revert back to your old eating habits. In order to keep the weight off after HCG, you have to eat healthy.
So, now that you have read a detailed review of the HCG diet, hopefully you will be able to make an informed decision as to whether this is the right diet for you. If you want to make a life commitment to lose weight and be healthier, the HCG diet will work as a first step. It will help you lose the excess fat and weight that you have. But after you have finished the diet, it is up to you to continue a healthy life style in order to keep the weight you lost off your body. If you make a commitment with somebody in your family or one of your friends to be healthier, you will most likely stick with a better life style.